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[quote=Forever19][quote=Lanie Stevens][quote=Forever19][quote=Lanie Stevens] I'm sorry for what you are going through.  I too distance myself from others when I am hurting.  It's probably the worst thing you can do but I feel that I need to heal myself before I can interact.  I hope you have read my Pussy Whip book not because I make a whole $2 on it but because it will help you reach her through meditation.  Even if the person does not choose (it is free will) to come back they will open their hearts to you and it will allow a healing to occur.  You can also manifest a life outside of the relationship with her that will be fulfilling.  Please don't allow yourself to hurt without taking some positive steps to empower yourself.  My thoughts are with you! Big Hugs, Lanie PS:  Remember you cannot change anything by living in the past.  Focusing on it is a total and complete waste of your time and energy.  The future you can influence directly by your thoughts today.  xoxoxoxo    [/quote] Yes I have read that book and I actually bought your other book as well ..I'm trying my hardest not to live in the past I'm not sure how to keep my mind busy as I go throughout the day ... I feel happy with myself I work out 5 times a week, I take care of myself , I dress up everyday .. When I do your technique it's so easy that I feel as though there's more for me to do lol[/quote] I hope it's easy because that's the way life is intended to be.  It is only us that makes it difficult!  LOL  I'm so glad you are taking care of yourself because it helps your self-esteem.  It's hard not to live in the past when you have a hurt so deep so practice paying attention to when your thoughts go to a place you don't want them to go and just gently change your thought to something positive.  For instance:  if you see someone in love and it brings hurt because of the love you lost allow rather than dwell on what you don't have shift your thought to "I know the beauty of that love and I will experience it again".  That will put a smile of expectation on your face and a love in your heart that will attract that very thing to you.  xoxoxoxoxo[/quote] Thank you so much for believing in me ! You make me believe that I will have my love back very soon it ! It makes me feel like I can do this ! I know I can get my friends and love back ! Nothing is impossible thank you ! :)[/quote]