Hey yaya, when you visualized the girlfriend saying that she doesn't trust him, wants to cheat, etc - Did you visualize her in your first person? Was it just her or was the boyfriend included in the visualization? I would love a more detailed instruction on how to plant those thoughts into a third party.

I think I need to avoid PW for the rest of the month. I was doing great for almost a week now (not really thinking about him, not checking his social media). I've just been focusing on me and my career. I did a PW session last night though because I figured I was due for one (it had been awhile since the last one), but I've noticed something about PW makes me become obsessed with my target the next day or two later. I'm not sure what the cause of that is... I'm not sure if it's a subconscious eagerness to hear from him after doing PW or if it's his emotions that I'm feeling... I don't know, but it really does set me back. For the past week I've actually convinced myself of why I'm better off without him. Like I could list 101 reasons why. But for some reason, the day after doing PW, I miss him again and actually started tearing up and reminiscing about all the good times together. I don't understand how my emotions can shift like that unless I'm not as over him as I thought. I think a few of you have experienced this phenomenon as well... It's just so frustrating because i know in order for this remote influence to work, you have to be able to let go. 

I think I'm going to refrain from PW for the rest of the month even though the idea of losing control over him pains me. I know my POI is talking to other women while keeping me in consideration, so I don't want him to forget me. I know being too passive is not going to pay off in regards to winning him over since the other women are competing hard for him, but I can't help but feel like a man that I have to "fight" for is just not worth it anyway. 

Anyway, I'm gonna avoid PW for at least the next week and see how I feel. I tend to feel fine for days when I don't do it, but once I pick it back up again, I relapse into a depression (if not depression, than a deep arousal for my POI). I'm tired of feeling like this. A part of me wants to move on and work on myself so I can be ready for my ideal partner, but a part o

Congratulations! Did you have a brief period of true detachment before he contacted you?

It does, thank you!!

I was doing well yesterday. Just feeling truly over him if not a little repulsed. Carried that energy into this morning, but I some how regressed and now I'm missing him again. I'm not sure how my emotions flipped like that. It makes me wonder if his emotions are transferring to me or perhaps it's wishful thinking. I don't doubt he gets nostalgic.