MissMiso wrote:

Just wanted to say hi! I'm new here. Love all of your books.

Thank you so much!  I'm so glad you're here on the forum.  There are a wonderful group of "powerful women" who have joined forces here and we always welcome newcomers.  

Big Hugs,
Lanie

BossLady wrote:

I tried this technique today and kept falling asleep.  Would wake up and do the process and drift off into sleep again.  Strange.  Probably tired anyway.

The technique is very relaxing and it will calm your entire body.  Not to worry if you fall asleep because you manifest in your sleep, too!  Try to focus with your "third eye" (1" above and between eyebrows) and it will allow you to keep your focus.  

Big Hugs,
Lanie

BossLady wrote:

Lanie Stevens wrote:

BossLady wrote:

I tried this technique today and kept falling asleep.  Would wake up and do the process and drift off into sleep again.  Strange.  Probably tired anyway.

The technique is very relaxing and it will calm your entire body.  Not to worry if you fall asleep because you manifest in your sleep, too!  Try to focus with your "third eye" (1" above and between eyebrows) and it will allow you to keep your focus.  

Big Hugs,
Lanie

Third eye is fully functional.    

Sent a email last night and received a response (although brief) today while I was in the throes of my nap.

Update:  Tried it again last night and the same thing happened.  I kept drifting off to sleep in the middle of the process.  Kept waking up and applying the process in my sleep.

Strange indeed.  It puts me right to sleep.  Perhaps its resistence? 

 

The same thing happens to me too! Puts me right to sleep as I try to go into detail in my vision

BossLady wrote:

Lanie Stevens wrote:

BossLady wrote:

I tried this technique today and kept falling asleep.  Would wake up and do the process and drift off into sleep again.  Strange.  Probably tired anyway.

The technique is very relaxing and it will calm your entire body.  Not to worry if you fall asleep because you manifest in your sleep, too!  Try to focus with your "third eye" (1" above and between eyebrows) and it will allow you to keep your focus.  

Big Hugs,
Lanie

Third eye is fully functional.    

Sent a email last night and received a response (although brief) today while I was in the throes of my nap.

Update:  Tried it again last night and the same thing happened.  I kept drifting off to sleep in the middle of the process.  Kept waking up and applying the process in my sleep.

Strange indeed.  It puts me right to sleep.  Perhaps its resistence? 

 
Try sitting up.

I can fall asleep within seconds, so now I tend to do my visualations sitting up or in the bath.

Also sometimes you are just tired, don't try to force it. A few times I have struggled to get momentum going or my mind wanders. If after a few attempts I stop and just go to sleep but dozes of with sweet thoughts about him

BossLady wrote:

Third eye is fully functional.    

Sent a email last night and received a response (although brief) today while I was in the throes of my nap.

Update:  Tried it again last night and the same thing happened.  I kept drifting off to sleep in the middle of the process.  Kept waking up and applying the process in my sleep.

Strange indeed.  It puts me right to sleep.  Perhaps its resistence? 

Instead of telling yourself to sleep, take a few deep breaths until you feel relaxed and start the visualization technique from there. See how that works out for you. Sometimes I like to sit up as well as I tend to fall asleep pretty fast lying down flat on my back. Don't make a bigger deal of this than it is. Otherwise you may just end up blocking yourself.

Best Regards,
Shana Jahsinta Walters.