Ayushiparmar wrote:

I have been doing PW and whispering technique for 2-3 months now. When I first started doing it things were really really great for a month but my POI started withdrawing from the second month. Initially I was desperate so I couldn't concentrate but since the past month I have been trying to let go, keep my vibrations high, do affirmations, stay in the end result. I admit I do falter sometimes and go into overthinking anxious mode which might be causing fluctuations. He hasnt contacted me for the past one month and although i'm not too bothered because I believe in the end result sometimes I do think negative and become hopeless. Also sometimes during PW I feel distracted and have no idea if i'm in the alpha state or not. I recently finished my first week of Love spell and did feel distracted and could not focus or see my POI clearly at times. Although i did not let it affect me that much and continued doing the spell but I wanna know does not being completely in the alpha mode affect my end result and speed of manifestations? I don't even know how one feels in the alpha state. Can you hear outside noised during alpha mode or are you supposed to be completely in your mind focussing on the visualisation?
Also sometimes I finish my visualisations/ spell in 6-7 minutes without Lanie's guided meditation. Is that normal? does it happen to anybody else
also I would appreciate tips on being more focussed or being in the alpha state

For me Alpha makes me tingle all over. Sometimes I float. My problem is I can only get into alpha if I use my third eye (tapping my head and visualizing that way). I'm too sensitive for that. The reason I know this is because I could never clear my head (it got to the point where my thoughts were always chaos and I had to get a chi energy cleansing to help) until I began using heart energy instead. There's a good chance you're too sensitive to use your third eye if you can't turn your head off. Cut the cords and start over using heart energy (there are meditations on YouTube. Madeline Rinehart has one for soul linking with heart energy). You'll be able to feel how heart energy is different and then apply Lanie's techniques. 

No, I don't think being unable to get into alpha would ruin manifesting. I know people who literally sit back and relax, visualize for a minute, set their intentions, and are able to manifest completely. I totally appreciate Lanie's books, but I think people over complicate her techniques. What's most important is visualizing clearly and with feeling. Not just emotionally, but also using your senses. What do his lips taste like, how does his cologne smell, what does his hand feel like on your check, etc.

Why I say "over complicate"... I used to spend 20-30 minutes 2-3 times a day doing it and I made it a big deal. Now I lay back and do the techniques for 5 minutes or so a few times a week. I think it's more effective because I'm confident in myself now. Learn a little more about third eyes and heart energy and you'll be golden. 

Good luck!!

forgetmenot111 wrote:

I've heard many times to visualize with feeling in addition to emotions. I find this extremely difficult. I don't really understand that concept. How do I do that effectively? For example, my POI loves to chew big red gum. So sometimes when I would kiss him I could taste it. How do I visualize that by actually feeling it if it's not happening in the physical realm? Thanks!

I guess practIce? I've never had a problem with the physical part of the visualizations, but I had hard time trying to get emotionally there. The more I did it the better I got.

I have noticed the more I do my visualizations, the more I feel emotionally. So I think you're right about the other visualizations too. Maybe the more I do it, the better I get.

My POI has been in my dreams a lot lately, and even in my mom's! Whether that is a good sign or not, I'm using it to boost my faith. I want to make sure I keep feeling good and confident that he will soon be "mine" in the physical realm.