Here's a link that could help some of you out in the group..if you so choose to check it out... Agnes Vivarelli 6 day meditation for you specific person...https://www.youtube.com/playlist?list=PLro7fCOW-S6PD9lEkXTXnO-uFgZo3DDaY
I love these meditations. The exercise that she gives at the end of each one is really helping me continue growing ans loving myself.
