Lanie Stevens "Empowering Women" - http://laniestevens.com / Shivers while doing PW

**Posted by Francesca2202** 3/15/2017 1:08 pm

Hey everybody! I have a question. Yesterday I tried doing PW and it felt great! I felt a connection with the person and I felt loved. My question is: as anyone experienced shivers while doing PW? I know for a fact that I wasn't cold (it was hot as hell in my room) and even then I shivered multiple times. But not like your body is shivering... It came from inside. It was really weird, but also nice to feel something like that... Has anyone also experienced it?

xx Francesca

Last edited by Francesca2202 (3/19/2017 10:54 am)

**Posted by Layla** 3/15/2017 5:08 pm

I also sometimes experience sudden twitching/jerking. I find it happens more often when I'm deep in the "alpha" state.

**Posted by Lj** 3/19/2017 9:18 am

Francesca2202 wrote:
Hey everybody! I have a question. Yesterday I tried doing PW and it felt great! I felt a connection with the person and I felt loved. My question is: as anyone experienced shivers while doing PW? I know or a fact that I wasn't cold (it was hot as hell in my room) and even then I shivered multiple times. But not like your body is shivering... It came from inside. It was really weird, but also nice to feel something like that... Has anyone also experienced it?

xx Francesca

Once I did BWD, my legs was shaking uncontrollable as long as 15 minutes after the session.
It was pretty crazy.
Most times when I do lanies meditations, my heart always beats harder during and some time after.
Did a BWD today and had the most happy feeling after. I cannot do anything but believe my poi can feel this too.

**Posted by StrawberryKitten** 3/19/2017 9:59 am

Yes, I have gotten that before, along with the involuntary spasm thingies ( those freaked me right out at first, lol ) and I get them during meditation too.

I know exactly what you mean, too, it is more than an inward chill than being cold. I get mine in the back of my neck and it kind of travels down my back. I think it's a good thing, feels blissful, almost.

**Posted by Francesca2202** 3/19/2017 10:53 am

Lj wrote:
Francesca2202 wrote:
Hey everybody! I have a question. Yesterday I tried doing PW and it felt great! I felt a connection with the person and I felt loved. My question is: as anyone experienced shivers while doing PW? I know or a fact that I wasn't cold (it was hot as hell in my room) and even then I shivered multiple times. But not like your body is shivering... It came from inside. It was really weird, but also nice to feel something like that... Has anyone also experienced it?

xx Francesca

Once I did BWD, my legs was shaking uncontrollable as long as 15 minutes after the session.
It was pretty crazy.
Most times when I do lanies meditations, my heart always beats harder during and some time after.
Did a BWD today and had the most happy feeling after. I cannot do anything but believe my poi can feel this too.

My heart also beats faster when I do PW. And I get this feeling that I'm floating while doing it. It's really strange, but it's nice also.