Lanie Stevens "Empowering Women" - http://laniestevens.com / How to improve any advice

**Posted by Emma** 4/01/2019 3:46 am

I’ve restarted PW after a a few months break but I feel I’m struggling too get it to work this time, any tips on how I can improve my visualising and connection?? I’m not very good at visualising and when I’m trying to do PW I can’t concentrate because I’m thinking how do I know I’m connected, I can’t see him clearly, then I start thinking I must smell him and hear his voice, so then I get anxious about not doing it right. I follow the guided meditation but even with that my minds so occupied with not doing it right.

Any tips and how do you know you are connected.

This has worked for me in the past so why can’t I get it to work now??

**Posted by Angel89** 4/01/2019 10:54 am

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Last edited by Angel89 (11/08/2021 5:00 pm)

**Posted by Emma** 4/02/2019 5:19 am

Thank you for your reply, really appreciate your help and suggestions.

I'm not sure what i am to be honest, in the past it has worked through visualizing and then i've had long periods where i haven't been in contact with him start doing PW, Whispering technique and have outloud imaginary conversations with him during the day and he messages me at that point.
I can see his eyes so thats good and i can hear what he's saying but not always his voice?? I don't meditate to calm my mind so i will start doing that.
Last year when it was working i was going through a very difficult time so my vibration was lower, my limiting beliefs were probably the same so thats something i need to work on. I guess at the moment i'm just doubting my ability. In my heart i know this works because last year i didn't contact him just did PW and he began reaching out to me after months of no contact. Any suggestions on how to get more contact? Also will he know its me when i do PW??

**Posted by Marrshap** 6/25/2019 12:03 pm

I am having the same problem!

Plus it’s so hard to visualize! I really doubt I’m doing it right/strong enough! Does anyone have any advice?