Lanie Stevens "Empowering Women" - http://laniestevens.com / Should I do this?

**Posted by Lovelyislife9** 8/15/2019 11:29 am

So I’m reading a book on how to manifest an ex back, and the author says that you need to send a text to your ex saying “Thank you for all of the good times, but I am moving on now, and I wish you all the best in your life...”

This creates HUGE anxiety in me, and I really don’t want to do this. Do I have to?

Thanks for your input in advance!

**Posted by Lanie Stevens** 8/15/2019 5:14 pm

It's just another way to disconnect. You don't have to do it if you feel insecure at the present time. It's similar to my "cutting the cord" meditation. :-)

**Posted by Lovelyislife9** 8/18/2019 2:30 pm

Lanie Stevens wrote:
It's just another way to disconnect. You don't have to do it if you feel insecure at the present time. It's similar to my "cutting the cord" meditation. :-)

Thank you, Lanie! I will instead do some cutting and releasing, then