LANIE STEVENS Books & Meditations -- http://laniestevens.com

You are not logged in. Would you like to login or register?



10/05/2016 9:40 am  #1


PW & BWD Techniques

How often does everyone do the techniques? I've been doing them once a day so far, but I see that a lot of people do them twice a day!

10/05/2016 10:24 am  #2


Re: PW & BWD Techniques

Do whenever it feels good. Once a day is fine.

10/05/2016 2:38 pm  #3


Re: PW & BWD Techniques

Once a day unless I fall asleep too soon. I switch between BWD, PW with silence, and PW with Lanie's voice.


"I am not throwing away my shot!" - Lin Manuel Miranda

10/05/2016 6:16 pm  #4


Re: PW & BWD Techniques

I do it a few times a day, sometimes inadvertently.

Board footera

 

Powered by Boardhost. Create a Free Forum


All guests are welcome but be sure to "REGISTER" so you can post your comments.