It's fine u don't have to follow every technique exactly how it's mentioned in the books ! They are meant as guidelines for those who are completely new to the topic !! I think if u feel ur gettin connected even without u calling then u don't need validation of it being right or wrong.!! U sure can decide that for urself 🙏🏼 Don't worry work on it in ur own unique ways and see if u can discover something new and different which probably can help the rest out here !! And I personally don't think u should be scared about the body movements as long as ur gettin ur results  it's working !  😊 Good luck