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Felt a little off today but work was so busy I had no time to even meditate on my breaks or do any of my journaling so going to unwind this evening and do some of it tonight. Felt an urge to message him Tbh only because I miss after a stressful day at work talking to him but I will do it through visualization so I can have the feeling back of calling or talking with my best friend again in real life. Felt I should reach out to my ladies instead of caving on contact. Whew.
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Lulu11 wrote:
Felt a little off today but work was so busy I had no time to even meditate on my breaks or do any of my journaling so going to unwind this evening and do some of it tonight. Felt an urge to message him Tbh only because I miss after a stressful day at work talking to him but I will do it through visualization so I can have the feeling back of calling or talking with my best friend again in real life. Felt I should reach out to my ladies instead of caving on contact. Whew.
Wait. Lanie's book comes out on Saturday and she said she talks about "why no contact" in there.
Don't cave, make him chase you - keep doing your meditations.
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Blue wrote:
Lulu11 wrote:
Felt a little off today but work was so busy I had no time to even meditate on my breaks or do any of my journaling so going to unwind this evening and do some of it tonight. Felt an urge to message him Tbh only because I miss after a stressful day at work talking to him but I will do it through visualization so I can have the feeling back of calling or talking with my best friend again in real life. Felt I should reach out to my ladies instead of caving on contact. Whew.
Wait. Lanie's book comes out on Saturday and she said she talks about "why no contact" in there.
Don't cave, make him chase you - keep doing your meditations.
Yay I'm excited to read it I'm re reading all her others before just to keep me mentally going and on the right track I'm good for a good chunk of the time and wasn't sad today just tensed so gonna stay strong and keep on keepin on
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Lulu11 wrote:
Felt a little off today but work was so busy I had no time to even meditate on my breaks or do any of my journaling so going to unwind this evening and do some of it tonight. Felt an urge to message him Tbh only because I miss after a stressful day at work talking to him but I will do it through visualization so I can have the feeling back of calling or talking with my best friend again in real life. Felt I should reach out to my ladies instead of caving on contact. Whew.
Good thing missy!! We are all here for you rooting you on my dear!!! 💞
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Though last night as I stated in another post and actually multiple nights this past week have had very positive real feeling dreams in my sleep so I've taken those as positive signs and have helped me keep going
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Lulu11 wrote:
Though last night as I stated in another post and actually multiple nights this past week have had very positive real feeling dreams in my sleep so I've taken those as positive signs and have helped me keep going
Those positive feelings seem to be sinking in to your subconscious little by little you go girl! 💞