I get an impression that there's been quite a bit of low energy posts recently, doubts, question etc. I thought I'd share some progress and hopefully lift someone up in the process.

Quick recap. I've been doing PW and BWD for 2 or 3 weeks now. Broken up with my love for 2 months. Made all the mistakes in the book before finding Lanie's techniques and books. Up to then it was a downward spiral and things only shifted since doing PW and BWD.

Today we made a step forward. I spontaneously suggested a dog walk together, after not seeing him for 2 weeks with minimal contact. He agreed and suggested our favorite beach which is where he lives (one hour drive for me). I pretty much did PW all my way there 😂 I also put uplifting music on for the drive to raise my vibration and that happy feeling as much as I could before meeting him. Interestingly when I changed my mood from nervous to happy and excited during the drive I suddenly started catching all the green lights! We walked for 2 hours, we talked, we laughed, he put his arm around me. It was bliss. No more coldness, no more biting my head off, I can feel him warming up, I can also feel him fighting the feelings and thoughts from PW! He's trying to maintain that cold, alpha-male demenour...but I can see he needs to fight it!

I hope this gives someone hope. Stay strong, have faith and be nice to yourself. If you're having a really bad day, let it be, sleep it off, we all get them. It's a process, maybe it doesn't appear smooth but let's do our best to enjoy it

Much love to all