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Hello sisters!!
I've realised that my POI started distancing himself from be because i was becoming insecure and i feared that he will leave me one day .. it was my thoughts that drove him away.. i stopped focusing on my life or my self, stopped working out , started eating junk in depression. So when i read Lanie's books I stopped all that immediately.
Now i feel things didnt work out because i needed this time to work on myself.
Now i go to the gym everyday, i do meditations, yoga and eat clean .. i feel good about it..
I just wanted to know what other things you all do to feel better for self love so that may be i could try those too
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I found this meditation on youtube which was about unconditional love.. It made me feel so lucky and blessed that I couldn't contain the emotions .. Girls i cried so much with tears of ecstasy !.
You can search "Guided Meditation - Unconditional Love (long version)" to find the video. its around 19 minutes.. really good ! Try it