LANIE STEVENS Books & Meditations -- http://laniestevens.com

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    5/01/2017 5:10 pm  #1

    silver88
    Junior Contributor

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    From: Canada
    Registered: 3/06/2017
    Posts: 2

    Help with meditating

    I've never done meditation before and I'm having a hard time getting into a meditative state. Do you have any tips? Or anything you listen to that helps?

    Can the visualization techniques in the books still work if I'm not in a proper meditative state?

    5/01/2017 9:16 pm  #2

    Lanie Stevens
    Lanie Stevens - Author

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    Registered: 1/23/2016
    Posts: 1,819

    Re: Help with meditating

    Welcome to the forum! Have you gone to my website and looked at the guided meditations specifically for my books? It can help so much if you have never meditated before or have a hard time getting into the proper state of mind.

    Big Hugs,  Lanie 

    http://laniestevens.com
    http://youtube.com/lanie-stevens

    5/08/2017 3:06 pm  #3

    silver88
    Junior Contributor

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    From: Canada
    Registered: 3/06/2017
    Posts: 2

    Re: Help with meditating

    Hi Lanie,

    Thank you! I have bought your guided meditations but am still having a hard time even while listening to them.

       •Thread Starter

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