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  •  » how many minutes to do PW. I need the answer to this

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    6/01/2017 2:45 pm  #1

    carly100
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    Registered: 5/16/2017
    Posts: 14

    how many minutes to do PW. I need the answer to this

    how long should I do it for. Sometimes I feel as if I can't do it for more than 10 minutes. Is that long enough?

    Last edited by carly100 (6/01/2017 3:18 pm)

    6/01/2017 3:36 pm  #2

    Avaelle
    Manifesting Genius

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    From: Care-A-Lot
    Registered: 11/16/2016
    Posts: 384

    Re: how many minutes to do PW. I need the answer to this

    If it feels that way, yes it's enough.  I can only rarely do it longer than 15 minutes without it feeling bad.

    6/02/2017 4:17 pm  #3

    Lanie Stevens
    Lanie Stevens - Author

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    Registered: 1/23/2016
    Posts: 1,819

    Re: how many minutes to do PW. I need the answer to this

    carly100 wrote:

    how long should I do it for. Sometimes I feel as if I can't do it for more than 10 minutes. Is that long enough?

    I would spend most of the meditation time getting into a relaxed state. The actual visualization should not take that long. :-)

    Big Hugs,  Lanie 

    http://laniestevens.com
    http://youtube.com/lanie-stevens

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