Thanks for the video!
I don't know if I should go NC in my case or not. My love (ex) and I are still friends but he is currently seeing someone else. He replies to my messages and sometimes initiates, but recently it's been less frequent. I read some of the blog posts on that coach's website. He said if he blows hot and cold (yes), never mentions the other woman except once to let me know he is seeing someone (yes), and acts distant sometime, it could mean he has some conflicting feelings for me he is trying the resist..
Going full NC could really cause him to "forget" as he has someone else now to fill in the emotional void. In my case, would it be advisable to keep in touch without being too attached to the outcome (what he says, if he replies or not)? The coach recommends keeping in touch as it would case tension in his current relationship, which is good for me.