BuyMeTiffany's wrote:
emmiline wrote:
Hi BMT, welcome.
Have you tried Lanie's cord cutting meditation yet?
I did it once. I got nervous that he would feel me disconnect and just walk away I guess? Like giving out the opposite of what I want?
I thought that too initially, but it releases the negative needy feelings you have for the person. At the end of it, you will feel much stronger emotionally. The process works to remove the 'power' that person has over you.
All advice given is intended in the best interest of whomever I may be replying to & my opinions may not necessarily reflect those of the wider community on the forum.