Hi Everybody,
I was wondering if I could get some advice, my ex and I were together 10 yrs and split in Feb, I feel heartbroken., he has been seeing another woman and says they are just friends , she stays at his house anyway, I have been doing PW and BWD but I feel so much anger and I see her face when I do the meditations , I make her small and put walls up and eventually she goes away and I can get on with my meditations. Today I haven't stopped crying so I have done some EFT to help, I have written the day off and am hoping tomorrow will be a better day for me.
Any Advice I would be very greatful for
much love to you all xxx